Maplewood shares Wisconsin’s Food Share program
September 29, 2013Older Driver Vision Safety Tips
September 29, 2013Your diet is an important part of good health. Below are 20 artery cleansing foods to add to your diet:
1. Avocados
2. Oatmeal (brown rice)
3. Olive oil
4. Nuts
5. Sterois from plants (such as Noni fruit plant, medicinal plants)
6. Salmon (Fatty fish such as tuna, herring, mackerel)
7. Asparagus
8. Pomegranate
9. Broccoli
10. Turmeric- ginger family
11. Persimmons
12. Orange juice
13. Spirulina (known as miracle plant, that is a form of blue green algae that is found in warm, fresh bodies of water.)
14. Cinnamon
15. Cranberries
16. Coffee
17. Cheese
18. Green Tea
19. Watermelon
20. Spinach (leafy greens)