Regular exercise has long been recognized for its physical health benefits, but its impact on mental health is increasingly being acknowledged as well. Exercise has been […]
Osteoporosis is a common condition that affects millions of people around the world, particularly postmenopausal women. Maintaining good bone health is crucial in preventing osteoporosis, and […]
Occupational Therapy helps restore the person’s ability to perform daily tasks independently. Basic activities of daily living (ADL) include eating, dressing, bathing, and using the toilet, […]
Injuries are common, whether at work or at home. In fact, an estimated 3 million people suffer a non-fatal injury every year. Although no one wants […]
Cardiac Rehabilitation is a program supervised by a medical professional to help patients with cardiac conditions or heart illness improve their heart health, feel better, and […]
Pulmonary rehabilitation is a comprehensive care program for people with chronic lung conditions. Pulmonary rehabilitation aims to improve quality of life and pulmonary fitness while reducing […]