June 13, 2022

10 Tips to Prevent Falls as You Age 

Preventing falls is an important topic to consider when a person ages. Physical changes and specific health conditions, including the medications taken to treat or manage […]
May 10, 2022

Aging Well: Some Important Tips 

The journey to old age can be exciting, if not bumpy. As you grow older, your body undergoes many changes that some may find negative and […]
April 13, 2022

How to Live a Better Life With Chronic Pain

Chronic pain can be a debilitating condition that significantly impacts daily life.  It can be caused by a number of things, like an injury, illness, or […]
March 17, 2022

3 Ways to Make Your Home Safer

Most people consider their homes as their safest haven. It is a place to relax and unwind after a long day. Home is where you make […]
February 10, 2022

What to Do When Someone in Your Family Needs Rehabilitation?

The family plays an important role in the physical rehabilitation of a patient. One of the vital factors that contribute to the patient’s recovery is the […]
January 7, 2022

Three Simple Stretches To Help Alleviate Low Back Pain

Three Simple Stretches To Help Alleviate Low Back Pain Lower back pain is a common problem and affects about 70% of the population in general. This […]
December 15, 2021

Preventing Slips and Falls on Winter Ice

Every winter, there are unique sets of hazardous conditions that put everyone’s safety at risk. Some of the most common accidents that happen during this season […]
November 3, 2021

3 Mental Exercises to Prevent Memory Loss

Do you want to stay sharp and be able to remember things as you age? Simple exercises can be helpful, but it differs from person to […]
October 29, 2021

What is the Cardiovascular System?

The cardiovascular system is the network of organs, cells, and vessels that transports blood throughout your entire body. This system is one of the vital parts […]