May 9, 2023

Physical Therapy and Rehabilitation For Chronic Pain

Physical therapy plays an important role in treating chronic pain and injuries. Evidence has shown that physical therapy not only helps relieve symptoms associated with these […]
April 12, 2023

The Role of Speech Therapy Following a Stroke

A stroke is a serious medical condition that affects the blood vessels in the brain and can cause permanent or temporary paralysis, memory loss, and cognitive […]
March 10, 2023

What You Need to Know About Insulin

Insulin is an essential hormone in order to sustain a healthy body. It helps turn food into energy so that the body can nourish itself properly […]
February 7, 2023

Six Ways to Strengthen Your Heart For Valentines Day

February is heart month, and what better way to celebrate it than by focusing on the health of the most important organ in your body? Your […]
January 11, 2023

How Regular Exercise Improves Your Mental Health

Regular exercise has long been recognized for its physical health benefits, but its impact on mental health is increasingly being acknowledged as well. Exercise has been […]
December 20, 2022

The Top 5 Foods to Help Maintain Bone Health

Osteoporosis is a common condition that affects millions of people around the world, particularly postmenopausal women. Maintaining good bone health is crucial in preventing osteoporosis, and […]
November 11, 2022

Maplewood Sauk Prairie Health and Rehabilitation Center: A Place to Call Home

A recent study by the World Health Organization has concluded that the number of people aged 60 and over will be doubled from 12% to 22%, […]
October 18, 2022

The Five Benefits of Occupational Therapy

Occupational Therapy helps restore the person’s ability to perform daily tasks independently. Basic activities of daily living (ADL) include eating, dressing, bathing, and using the toilet, […]
September 6, 2022

Practical Tips For Injuries

Injuries are common, whether at work or at home. In fact, an estimated 3 million people suffer a non-fatal injury every year. Although no one wants […]