August 17, 2021
Top Three Stress Relief Techniques Stress is the body’s reaction to the ever-changing environment and ever-challenging and demanding world. Stress can come in various forms, from […]
July 7, 2021
The days of summer can be so enjoyable. People love the sunshine and warmer days that allows them to sit outside, play some ball or spend […]
June 13, 2021
4 Tips to Improve Mental Focus It’s not easy to maintain mental focus in the modern world. We’re constantly bombarded with distractions and it can be […]
May 15, 2021
Compression Fractures of the Spine Compression fractures of the spine, also known as vertebral compression fracture (VCF), are the most common fracture affecting the vertebral area. […]
April 29, 2021
The Struggle of Achilles Tendinitis Achilles tendinitis is a common condition that can cause pain and swelling in the tendon of your leg which connects the […]
March 19, 2021
American’s are living longer. Average American life expectancy in 1940 was approximately 63 years of age. Today, it is nearing 80 years. With increased longevity, seniors […]
February 6, 2021
In the senior population, a fall can not only be troublesome but it can be dangerous. Caregivers go through great lengths to work to prevent (or […]
January 29, 2021
Protection Against Covid-19 Throughout the United States and the world, the Covid-19 virus has been spreading with great speed. This can cause significant anxiety, especially for […]
December 6, 2020
Bunions – What Are They? Bunions are a common foot problem that can be painful to live with. But, many people don’t know what they are, […]