Top Three Stress Relief Techniques Stress is the body’s reaction to the ever-changing environment and ever-challenging and demanding world. Stress can come in various forms, from […]
Compression Fractures of the Spine Compression fractures of the spine, also known as vertebral compression fracture (VCF), are the most common fracture affecting the vertebral area. […]
The Struggle of Achilles Tendinitis Achilles tendinitis is a common condition that can cause pain and swelling in the tendon of your leg which connects the […]
Protection Against Covid-19 Throughout the United States and the world, the Covid-19 virus has been spreading with great speed. This can cause significant anxiety, especially for […]
People use their hands for just about anything – cooking, eating, driving, holding things, working, etc. Hands make daily tasks and routines easier. Most people don’t […]
Stress is your body’s response to threat, demand, or pressure. When you feel a threat to your physical, emotional, or psychological being, your body’s defenses switch […]
The human body changes every minute of every day. It constantly creates, destroys, and rejuvenates the body cells. There are constant processes that the body needs […]