July 7, 2021
The days of summer can be so enjoyable. People love the sunshine and warmer days that allows them to sit outside, play some ball or spend […]
June 13, 2021
4 Tips to Improve Mental Focus It’s not easy to maintain mental focus in the modern world. We’re constantly bombarded with distractions and it can be […]
March 19, 2021
American’s are living longer. Average American life expectancy in 1940 was approximately 63 years of age. Today, it is nearing 80 years. With increased longevity, seniors […]
December 6, 2020
Bunions – What Are They? Bunions are a common foot problem that can be painful to live with. But, many people don’t know what they are, […]
November 19, 2020
Depression and Anxiety in Older Adults The senior years. Thoughts of reflecting on life, spending time with your children and grandkids, and enjoying your time with […]
September 15, 2020
Sleep Apnea Can Affect Your Heart For those who have difficulty with sleep, you understand how it can impact you. You can be tired throughout the […]
June 10, 2018
Avoiding falls in the senior population Falling is a serious problem among older adults. Falls can lead to serious injury and long-term consequences. Understanding falls among […]