Rehabilitation can be a long and challenging journey, especially if you have experienced a significant injury or illness that has impacted your physical abilities. While rehabilitation […]
4 Tips to Improve Mental Focus It’s not easy to maintain mental focus in the modern world. We’re constantly bombarded with distractions and it can be […]
American’s are living longer. Average American life expectancy in 1940 was approximately 63 years of age. Today, it is nearing 80 years. With increased longevity, seniors […]
Depression and Anxiety in Older Adults The senior years. Thoughts of reflecting on life, spending time with your children and grandkids, and enjoying your time with […]
Avoiding falls in the senior population Falling is a serious problem among older adults. Falls can lead to serious injury and long-term consequences. Understanding falls among […]